I currently work as an Honorary Consultant Psychologist with the charity The Twins Trust (twinstrust.org) where I support families with twins and higher order multiples. This involves consulting with families on a range of ‘twin issues’ throughout the lifespan.

I have a special interest in the peri- natal mental health of women who are mothers to twins and supporting them to work through this complex transition. At a time when there are huge shifts in identity, vulnerability and sense of control, it is important to work on supporting twin mothers to look after themselves, acknowledge strengths, and set realistic and achievable goals given the enormity of looking after two babies.

Combining my personal experience, findings from Doctoral research on identity changes in the transition to twin motherhood, and therapist skill set, I can offer the following for twin parents:

• One to one therapy, tailored to your needs after completion of an initial assessment session

• A bespoke coaching/ mentoring package for twin mothers which includes the following:

- An initial 50 minute consultation session.

- Five 50 minute supportive coaching sessions to be used flexibly. These coaching/ mentoring sessions provide space for you to explore your feelings, focus on setting goals, and identifying your strengths to improve wellbeing.

Total cost - £550.00 (some concessions available- please enquire)

Sessions are usually online- ideally alone but in the absence of childcare, babies/ toddlers are welcome!